Puréed Sardine with Onion - 6pc - 19g Protein

Regular price: $16.50
Regular price
Sale price: $16.50
Unit price: per

Consistency IDDSI Level: 4 - Pureed 4 - Pureed

Product variants

Subtotal: $16.50

Quantity:

Puréed Sardine with Onion - 6pc - 19g Protein

$16.50

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Quantity:

Puréed Sardine with Onion - 6pc - 19g Protein

$16.50

Consistency IDDSI Level: 4 - Pureed 4 - Pureed

Product variants

Description

Fish is a high quality protein which offers many health benefits, including speeding recovery after injury/surgery, maintaining and building muscles, and fighting off infections.

Puréed Sardine with onions is a savoury and appetising dish that goes well with rice porridge and puréed vegetables.

Prices are inclusive of 9% GST.

Preparation Step

Place frozen food directly onto plate and cover the items (cling wrap/cover) to prevent condensation during steaming. Consume within 30min after steaming. 1.Cover the plate. 2. Steam 20 mins.

Ingredient

Sardine, Onion, Tomato Paste, Modified Starch, Sugar, Soy Bean Oil, Light Soya Sauce (water, soya bean, wheat, salt, sugar E621, E211).

Allergen advice

Manufactured in a facility that also processes milk, nuts, gluten, eggs, peanuts, soy, fish and crustacean.

Storage

Keep frozen at -18°C & below. Do not re-freeze once thawed.

Nutritional information:
Servings Per Packages: 6 Serving Size: 100g (per piece)

	Per Serving	Per 100g
Energy	211kcal*	211kcal*
Protein	19.2g	19.2g
Total Fat	12.0g	12.0g
- Saturated Fat	3.3g	3.3g
- Trans Fat	0.0g	0.0g
Cholesterol	86mg	86mg
Carbohydrate	4.1g	4.1g
- Total Sugar	2.2g	2.2g
Dietary Fibre	0.1g	0.1g
Sodium	433mg	433mg

Keep frozen at -18°C & below. Do not re-freeze once thawed.